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Jeff Pucko

Types of Employment Physicals

If your profession has required medical standards set by local, state or federal government, you will most likely need to undergo routine physicals as a part of your hiring process or continued certification. Employment physicals cannot be used against an employee and can only be requested once an offer has been made, but certain professions …

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woman sneezing due to pollen allergy

Common Spring Allergies

Temperatures are climbing, which means more allergens may be floating through the air. If you experience a flare-up of symptoms, several potential factors may be the culprit. Making sure you are prepared for a reaction is critical to maintaining your health through the weeks and months you are at risk. Pollen Pollen is produced by …

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healthy food on wood surface

Healthy Eating Habits for National Nutrition Month

National Nutrition Month is an annual campaign dedicated to healthy eating observed each March. The goal of the campaign is to encourage people of all ages to make healthy choices when it comes to food, following a balanced diet and getting enough exercise throughout the day. There are several steps you can take to change …

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